Being physically healthy had always been a struggle for me, but it was a battle I would continue to fight. I knew nutrition was a strong key to gaining physical results for my body so I started my fitness journey by using several different “fad” diets.

I thought this was great - finally a way to change my appearance - but after a while of being on the diet, I would become exhausted and revert back to my old eating habits.

A majority of my life went on by being overweight and then healthy, a vicious cycle that finally ended in 2014.

While going through an unhealthy cycle, taking pictures would be the last thing on my mind, but in March 2014, I saw the first picture of myself in over 4 months.

The shock of my condition woke me up and I began a new journey of continued health and wellness which totally shifted my lifestyle.

It has been four years and I am still committed to a lifetime of physical, mental, personal, and professional growth. The habits I created over a couple of decades have transformed into eating a balanced diet, being consistently physically active, and continuously pursuing personal growth.

To sum it all up: I am mastering how to project my inner self OUTWARD.